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Malaika Arora swears by methi and jeera water to keep her digestive system healthy Malaika Arora claims that very morning she drinks methi and jeera water… Snip or pull the fresh, fine green leaves off the bulb and rinse well. Excessive and prolonged use of coriander seeds can cause liver problems. It facilitates weight loss, is good for your liver, kidneys and metabolism,” noted Bengaluru-based weight-management expert and nutritionist, Dr. Anju Sood. Relieving heartburn, controlling cardiac disease, reducing obesity, treating bronchial asthma and getting rid of cough are some of the most important fennel benefits that make this herb valuable for health.Fennel is a cooling and aromatic herb that is used in various culinary preparations as well. Weight loss: Ajwain water taken on an empty stomach every day helps dissolve body fat and helps to reduce weight. It improves digestion, reduces gas formation and gives relief from abdominal discomfort. In a pan, add water and 1 tsp of fennel seeds. “Methi water is something that anybody can consume. This will turn into a yellow coloured tea. To prepare the jeera water, first, begin heating the water in a pan and toss a spoon or two of jeera into it. Take off the flame or keep covered with a plate. It also helps to regulate the levels of fats, […] These fenugreek water benefits are in abundance. Irregular menses: Ajwain water is an excellent remedy for getting regular periods. Using Fresh Fennel Leaves. Fennel seed water may help clear out excess uric acid in the blood stream and break down bile. Allow the seeds to steep in the boiling water for 7–10 minutes. The fruits and leaves of this plant have a sweet flavor. Comments. Keeps Digestion Problems At Bay. The water may help to detoxify the body. Fennel seeds ultimately burns the additional fat around the liver and stomach. Oil components present in coriander seeds is usually helpful in treating liver problems, but its excessive use can give rise to bile over secretion and causes abnormal conditions. You will need: 250 ml water, 1 tbsp fennel seeds and 1 tbsp ajwain. Wait a while until the water begins to boil and allow the jeera to steep into it for an hour or so to ensure the jeera is properly infused into the water. ... Let us now learn how to prepare Ajwain Saunf water for weight loss. It's good to kick-start your day with sipping fennel seed water to stay healthy and active. Pour 1 cup of boiling water… What Are The Benefits Of Drinking Saunf Tea Or Water? It promotes digestion of fats in the liver as well. Fennel seed water helps dump the remnants of uric acid in the blood, and further break down the stomach acids to prevent the accumulation of additional fat in the liver. Liver Problems. Switch off the flame and strain the water. In today's world, we are bombarded with toxins from every angle, from car exhaust fumes to cosmetic products. Proper hydration is important for your liver and kidneys to function properly. If you wish to make the most of fenugreek seeds, you can consume it in various forms. Don't boil this water as it will take away all the nutrition. Drink it 2-3 times a day. 1. Liver and kidney malfunction: Ajwain water treats intestinal pains caused due to indigestion and also gets rid of liver and kidney malfunctions. The Health Benefits of Fennel powder (Saunf powder) include its use in the treatment of diabetes, bacterial infections, sore throat, painful periods, anxiety and liver disorders. The liver is the largest organ in the body which has to perform various functions like it produces the bile and cholesterol in the body by digesting the food and also gives all the essential nutrients and energy for the body to perform its regular functions. 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