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This is one of the reasons the oil gained so much popularity in Africa, where the tree is native, as the harsh, dehydrating environment there required extra protection against the elements. You may be interested in the marula oil benefits for hair. Wild harvested, every part of the Marula tree is used in food, furniture, and medicine and cosmetic products. According to Joshua Zeichner, an assistant professor of dermatology at Mount Sinai Hospital in New York City, “It’s rich in essential fatty acids that mimic those that exist naturally in the outer layer of the skin. "Marula oil is a natural oil that's extracted from either the nut, seeds or fruit of the African Marula Tree," according to Dr. Wong. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Well, it has a. of 3–4 (on a scale of 1–5), which means it has a high likelihood of clogging pores. It also contains the antioxidants vitamin C, vitamin E and flavonoids.” He also points out that it’s a non-oily oil that absorbs quickly without a greasy feeling post-application. If you’re wondering where to buy marula oil, it’s not hard to find it at health stores, beauty stores and online. A clinical study published in 2015 took a look at the safety and efficacy of topical application of marula oil. Some people also use marula oil for hair growth. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. It’s been shown to fight the pathogens that often cause pimples. Sometimes marula is mixed with other ingredients. of castor oil, 1 tbsp. If marula oil causes you to breakout, then you may do better with another option like squalane oil that is lower on the comedogenic scale. The fruit has a secondary extraction point of the oil as well, where it is obtained from the nut's outer husk [2].Used as a base in various cosmetic products and as a medicine, marula oil is rich in protein and possess various health benefits, which will be covered in the current article. , an assistant professor of dermatology at Mount Sinai Hospital in New York City, “It’s rich in essential fatty acids that mimic those that exist naturally in the outer layer of the skin. Both omega-6 and omega-3 polyunsaturated fatty acids. Topical vitamin C: a useful agent for treating photoaging and other dermatologic conditions — pubmed.gov. How to get oil out of clothes? These are the “good” kinds of cholesterol and can help to balance your “bad” cholesterol levels. These natural fatty acids work together to help moisturize, retain moisture, help fight aging and defend your skin against free-radical damage. Marula oil is used as a beautifying oil, as it helps to beautify the skin and hairs by providing them protection from the harsh environment outside. The Benefits of Marula Oil on Hair . Rice Water for Hair & Skin: Does It Really Work? Looking for your next best night serum? It’s not hard these days to find marula hair oil or marula oil shampoo and conditioner. 30 Gluten-Free Recipes & detox juicing guide. For starters, it’s known for boosting skin health and appearance no matter your age or skin type (with a few precautions we’ll talk about later). Look for 100 percent unrefined Sclerocraya birrea (marula) kernel oil. Plus, it’s rich in skin-boosting omega-6 and omega-3 fatty acids. This juice also helps in soothing acidity. But keep in mind, you likely can still use and benefit from marula oil for skin areas other than your face so you don’t have to stop using it entirely. Curcumin can also limit weight gain. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. If you’re wanting pure marula oil, make sure to read ingredient labels carefully. Of course, application of this nourishing oil should take place daily to avoid stretch marks or to improve the appearance of ones you already have. Note that the numbers in parentheses (1, 2, etc.) In Africa, many parts of the marula tree are used as ingredients in food and traditional medicine. Marula Oil Benefits For Skin Explained. According to a, published in 2012, the marula tree “is widely studied with regard to its anti-diabetic, anti-inflammatory, analgesic, anti-parasitic, antimicrobial, and antihypertenisve activities.”, If you’re looking for a new face oil, you may want to try marula. For this, you will have to look out for green stems. This gentle oil can be applied to cure various skin and hair issues. The best marula oil is pure or virgin marula oil, which means it is unrefined and doesn’t contain any other ingredients. Is marula oil better than argan oil? However, if you have a nut allergy, then you could be allergic to marula products. Besides the powerful moisturizing benefits of marula oil, it also has a myriad of benefits to the skin, this includes: • An effective moisturizer for dry or aging skin Since marula oil is rich in antioxidants and fatty amino acids, it’s a popular treatment for hair, skin, and nails too. If you have dry, rough or even cracked skin, chances are you’ve ... Mouthwash is a rinse that is used to kill bacteria and germs ... Jojoba oil (pronounced ho-ho-ba) is the liquid that comes from the seed of ... Are you familiar with the exotic African oil whose popularity skyrocketed in the past decade with nearly. Are you familiar with the exotic African oil whose popularity skyrocketed in the past decade with nearly 20 million U.S. dollars spent on it for cosmetic product manufacturing? Marula oil has abundance of vitamins and minerals that helps to nourish your hair, skin and body effectively. It’s a good idea to look for cold-pressed, organic marula oil that hasn’t been made using heat and solvents that decrease the oil’s inherent benefits. According to a scientific review published in 2012, the marula tree “is widely studied with regard to its anti-diabetic, anti-inflammatory, analgesic, anti-parasitic, antimicrobial, and antihypertenisve activities.”. Imaxtree. Overall, it’s an oil rich in fatty acid that hydrates the skin, decreases transepidermal water loss and is non-irritating. We’ve got another use for your go-to Marula Oil. Always use scissors or pruning shears to make clean cuts. For example, castor oil, rosemary essential oil and peppermint oil have proven benefits in helping to stimulate hair growth. When marula oil is kept in a cool, dark place, its shelf life can be between two to three years. Related: PHAs for Skin: Polyhydroxy Acids Benefits, Uses & Side Effects. Hand selected, pure, and cold pressed. One of the reasons many people love using a marula face oil is the fact that it’s highly absorbent. Toss the cuticle oil. Empowering Women Our articles are evidence-based and contain scientific references, fact-checked by experts. This can help you prevent the development of atherosclerosis, lower your risk of heart attack and stroke, and generally put less strain on your cardiovascular system. Does marula oil lighten skin? The main chemical constituents of Marula Carrier Oil are Oleic Acid, Palmitic Acid, Stearic Acid, Linoleic Acid, and Arachidonic Acid.. Used cosmetically or topically in general, Marula Oil is known for its antioxidant activity, which supports skin health, repairs damage caused by pollutants, and delays the appearance of fine lines, wrinkles, and discoloration. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. The moisturizing properties of this oil extend to the lips, hands and other commonly dry skin areas, which will not only prevent cracking and peeling but also protect those areas from infection. © 2021 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. The trees are actually dioecious, which means there are male and female trees. Antibacterial. What are the skincare benefits of marula oil? Antioxidants come in many different forms within marula oil, and when this oil is ingested, those antioxidants can do some serious damage to free radicals in the body. Reading marula oil reviews may help you decide which oil is best for you. What are the benefits of marula oil? Sustainable. Dates are sweet fruits of the date palm tree. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. You can also use the oil as a pre-shampoo hair mask or apply to damp clean hair before using the blow dryer or other styling tools to protect against heat damage. Pure forms of Marula Oil, as a single natural ingredient, are rare to find, and are most frequently blended with multiple natural oils such as Camellia Oil. Nourishing properties to condition and repair Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Marula oil also benefits your nails. Since marula oil is highly penetrable into the skin, absorbs quickly, and has anti-inflammatory properties, I recommend that this product be used as a hot oil or scalp treatment to retain moisture, treat the hair follicle, and reduce itchy or flaky scalp. How often can you use it: Marula oil can be used daily. For your face, you can add a couple of drops of marula oil to cleansers, moisturizers and face masks to boost their hydration power. If you’re wanting pure marula oil, make sure to read ingredient labels carefully. According to a Forbes article, it’s a top pick by a cosmetic dermatologist for dry skin because it’s excellent for decreasing redness while hydrating dry and/or irritated skin. Do you want the best of science-backed health & nutrition information in your inbox? It’s marula oil … and its demand in the beauty realm is for good reason. Can marula oil act as an effective face wrinkle treatment? It can be an effective product in the treatment of hair, skin, and nails. The linoleic acid found in marula oil is specifically linked to a lower occurrence of skin conditions, and a cleansing of the pores, which can help you rid yourself of those annoying acne symptoms. ? To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Marula oil benefits Marula oil is a relative newcomer to the beauty oil scene . Who should use it: Marula oil is good for all skin types, says Haley, though, as with most oils, it's especially choice for those with very dry or cracked skin. There are quite a few impressive benefits of marula oil such as revitalizing and moisturizing the skin, preventing premature aging, reducing blemishes and age spots, fending off dandruff, stopping hair loss, boosting heart health, protecting against chronic disease, aiding weight loss efforts and soothing inflammation. Nourishes Nails. Marula even appears on lists of the, Will marula oil clog pores? What did the researchers find? As you can see, Marula Oil is chock full of some amazing natural acids which is why it is so popular in Africa. According to. This process leaves residue behind and renders the oil void of any effective skincare benefits. This oil is also rich in omega fatty acids," says Dr.Jaliman. There are a few side effects, including skin irritation, indigestion, and hypotension, but when used topically, and in moderation, there are few negative reports of this oil. With a healthy supply of tocopherols, antioxidants and monounsaturated fats, marula oil provides an excellent shield for the skin, defending against environmental damages and keeping the skin moisturized. Does marula oil cause breakouts? While not the most common use of marula oil, it can be used as a massage oil, given its natural anti-inflammatory and rejuvenating qualities. The oil comes from the tree’s marula fruit. Similar to the way it helps with stretch marks, this oil can … may be a better choice for fighting fine lines and wrinkles. For pregnant women looking to avoid stretch marks, apply three to four drops on the belly daily and rub it in. Marula is high in antioxidants. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! It also contains the antioxidants vitamin C, vitamin E and flavonoids.” He also points out that it’s a non-oily oil that absorbs quickly without a greasy feeling post-application. How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways, The Best Sunscreens, Toxic Ones to Avoid & the State of Sunscreen in America, Urea Cream Benefits Dry, Cracked Skin & More, Jojoba Oil Benefits for Face, Hair, Body and More. When you use marula oil as cooking oil or in culinary practices, it is possible to benefit from the many unsaturated fats in the oil. Marula oil comes from the Sclerocarya birrea, or marula, tree, which is medium-sized and indigenous to South Africa. Our proprietary filtration process yield a more potent and concentrated oil. to normal skin function and a healthy skin appearance. You can find this African oil easily these days online or in stores that sell natural beauty products, such as a health store. The oil ranges from clear to light yellow and has a nutty, rich aroma, which is why it is occasionally included in recipes and dishes, particularly in Africa. Of course, application of this nourishing oil should take place daily to avoid stretch marks or to improve the appearance of ones you already have. If you struggle with dry, frizzy or brittle hair, adding marula oil to your natural haircare regimen can help to decrease signs of dryness and damage without leaving you looking greasy (as long as you don’t use too much oil, of course). Photo Credit: Shutterstock. Often, dry hands or feet can make our nails brittle and tough. There are very few side effects associated with marula oil, but it is possible that you will experience irritation, gastrointestinal problems or hypotension, among other minor side effects. There are a few side effects, including skin irritation, indigestion, … However, a moisturizer like marula oil can keep your cuticles and nail beds nice and soft. With its high fatty acid and antioxidant content, it may also help to reduce the signs of aging as well as stretch marks and scars. You can also use a couple drops of oil on a clean face before bed and let it work its magic overnight. Marula even appears on lists of the best facial oils for acne. It’s definitely possible with all of its many beneficial properties. Marula oil is extracted from the white kernels of the marula fruit's seed. Certified organic Marula oil. Let’s not bore you to death with the history of Marula oil. Can you use marula oil for acne? For Dry Skin: "Marula oil is great for reducing redness and hydrating dry and irritated skin. Marula oil is an exotic oil with a floral scent that can benefit your facial skin, hair, and general skin health. Currently, there are no established common risks associated with the use of the oil of marula fruit. If yes, please share your email to subscribe. Similar to the way it helps with stretch marks, this oil can also help to prevent scarring since it’s rich in essential fatty acids as well as skin-boosting vitamins C and E. You can use marula oil for face scars or scars anywhere else on your body. It, beneficial oleic, palmitic, linoleic and stearic acids. Marula oil is also perfect for boosting the health of your nails and cuticles. The oil extracted from this herb is used for promoting healthy skin and hairs. There isn’t any research to confirm this marula oil hair usage, but the oil certainly can nourish the scalp and hair. You can use marula oil to moisturize your hair and treat dandruff. Both omega-6 and omega-3 polyunsaturated fatty acids are key to normal skin function and a healthy skin appearance. Is marula oil good for scars? The entire list of reference links is also provided at the bottom of the article. Health benefits of Marula oil. When marula oil is kept in a cool, dark place, its shelf life can be between two to three years. In addition to your face, you can apply a few drops of oil to the neck, chest, hands or anywhere else that you’re struggling with dryness. 1. The excess can be blotted out gently using a tissue. 16 Excellent Benefits of Marula Oil for Hair, Skin and General Health — howtocure.com. However, if you breakout easily, rosehip oil may be a better choice for fighting fine lines and wrinkles. Marula Oil for Skin Benefits. For hair, rub a drop or two between your palms and glide your hands over any areas you want to increase shine and/or reduce dryness. Wild trees produce more antioxidant rich oil than the farmed and fertilized trees of mass sources. Note that the numbers in parentheses (1, 2, etc.) Overactive sebum glands can leave you with constantly inflamed acne and very few solutions. … Can marula oil act as an effective face wrinkle treatment? You can apply a couple drops of marula oil. Marula Oil for Acne. by John Staughton (BASc, BFA) Look for 100 percent unrefined. The antioxidants and tocopherols have antibacterial properties that will keep your skin safe. Treats itchy scalp: Marula oil contains anti-inflammatory properties that … Applying the oil of marula fruit can help to decrease cracked skin and hangnails while generally improving the appearance of your nails. In some cases, it may be a helpful natural addition to your skincare regimen if you’re struggling with breakouts, because adding oil to your skin can actually help to stop overproducing oil. Our team aims to be not only thorough with its research, but also objective and unbiased. The Benefits of Marula Oil. Well, it has a comedogenic rating of 3–4 (on a scale of 1–5), which means it has a high likelihood of clogging pores. Superior to Other Marula Oils. Similar to the way marula improves skin dryness, it can also do the same for hair. This spicy root is also good for mitigating obesity and relief from menstrual pain. This is a great way to reduce frizz and make split ends less noticeable. Helps Scars. The topical treatment oil that is rich in Vitamin C and fatty acids, Marula … Marula oil has an unforgettable smell and is used in making cosmetic products. Marula oil is a great alternative because it’s antimicrobial and gentle. There have been rare instances when certain rice noodle brands may contain gluten. What did the researchers find? May Heal Chapped Lips. Its light texture and rich moisture content properties have made it a popular treatment for skin, hair, and nails. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. are clickable links to medically peer-reviewed studies. Assists with Stretch Marks. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Every single marula nut used for our Pure Marula Oil is sustainably harvested from wild marula trees. If you’re looking for a new face oil, you may want to try marula. Soothes Dry Skin. The trees are actually dioecious, which means there are male and female trees. According to a. , it’s a top pick by a cosmetic dermatologist for dry skin because it’s excellent for decreasing redness while hydrating dry and/or irritated skin. It can also be beneficial when used as moisturizing hair oil due to its light consistency. Tea tree oil is a popular natural remedy for breakouts. Marula is an herb that is grown in South Africa and Madagascar regions. It’s always a good idea to perform a patch test before using a new product on your skin to check for sensitivities. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. You can use this oil for hair, skin, nails and cuticles. Marula oil is a product of the marula tree, scientifically known as Sclerocarya birrea. Will marula oil clog pores? And it goes the other way too; if you find coconut oil agreeable and helpful, then marula will likely suit you well too. Pretty interesting! It can stimulate the elimination of environmental toxins on the skin, soothe sore muscles, and boost the growth of new, healthy cells in the areas where you’re being massaged. ✓ Evidence Based. Marula essential oil can be applied directly or along with a shampoo, conditioner, moisturizer, lotion, etc. Sometimes marula is mixed with other ingredients. It can just be a matter of personal preference, so it’s worth comparing argan facial oil to marula facial oil and seeing which one you prefer (or you just may like them equally)! When used on the skin, marula oil is praised for being able to minimize the appearance of wrinkles and age spots, while also boosting the skin’s elasticity and helping you look younger and healthier than ever! This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. First things first: Marula oil is a lightweight and antioxidant-rich oil that hails from the nuts and kernels found in marula trees. I’ve struggled with oily skin for a long time. Top benefits of marula oil include improved hydration and appearance of your skin. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. One of the reasons many people love using a marula face oil is the fact that it’s highly absorbent. Read more! If you find those annoying white flakes on your shoulder, it may be time to turn to marula oil, which can moisturize the scalp and eliminate that dead skin before it can ever turn into dandruff. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Another one of the top potential marula oil benefits is its ability to improve dry skin. One of the most common uses of marula oil is a topical application to the hair. In fact, marula oil just may be one of the best moisturizers for a dry face (or a dry body). , especially pregnant women. Instead, let us explore the benefits of this amazing oil. The active ingredients found in marula oil are able to counter those hormonal fluctuations and keep your body functioning normally. 10 Benefits Of Marula Oil Skin. This oil gives the body a protective boost and lower levels of oxidative stress. Woman with clear skin. With its high content of fatty acids and antioxidants, marula oil can help to increase skin hydration and elasticity, possibly preventing unwanted stretch marks. Great For All Skin Types. The many health benefits of this oil come from its rich supply of monounsaturated and polyunsaturated fats, as well as tocopherols, vitamin C, flavonoids, sterols, and other antioxidants. For starters, it’s known for boosting skin health and appearance no matter your age or skin type (with a few precautions we’ll talk about later). You’ll also find many people warning not to use marula if you’re acne-prone. Some sources say it may help fade dark spots due to its vitamin E content, but it’s unclear how likely this benefit may be. This doesn’t necessarily mean it will clog everyone’s pores, but if you don’t do well with coconut oil, then you likely won’t do well with this oil either. What are the benefits of marula oil? Marula oil is also well-known for its ability to heal dry and chapped skin (4). Whether you are applying this oil to a dry patch of skin or a sore joint or consuming it in hopes of settling your stomach, the anti-inflammatory nature of this oil can help soothe inflamed tissues and restore normal functions, even lubricating joints for sufferers of rheumatoid arthritis. From dry or oily to normal or sensitive skin, surprisingly, Marula oil is great … Here are ways this balanced oil can benefit your skin by boosting your existing skincare routine with extra nutrients. Average rating 4.1 out of 5.0 based on 67 user(s). Plus, it’s rich in skin-boosting omega-6 and, . It is important to remember that this is a very potent oil, meaning that only a small amount is required to achieve the desired effects. It’s hard to say which oil is better than the other, especially since their desirable benefits are similar. PHAs for Skin: Polyhydroxy Acids Benefits, Uses & Side Effects, Face Mapping: What Your Skin May Be Telling You. Once this oil is extracted, it can be used in a wide variety of cosmetic and cooking applications, although it is most famous for its effects on the skin and hair. are clickable links to these studies. If you’re comparing marula oil vs rosehip oil, rosehip is a less comedogenic (less skin-clogging) oil that is also well-known for its anti-aging properties. What are the Benefits of Marula Oil? ( 14 , 15 , 16 ) Make a maracuja oil hair mask by combining 1 tbsp. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! If you’re comparing marula oil vs rosehip oil, rosehip is a less comedogenic (less skin-clogging) oil that is also well-known for its anti-aging properties. In fact, marula oil just may be one of the best moisturizers for a dry face (or a dry body). The plant sterols and fatty acids contained in marula oil give it a moisturizing … Many of the problems in our body are caused by hormonal imbalances, from skin conditions to mood and appetite. https://www.ajol.info/index.php/jfta/article/view/19268, http://pubs.acs.org/doi/abs/10.1021/bk-2013-1127.ch002, http://www.tandfonline.com/doi/abs/10.1080/87559129.2012.660716, https://journals.co.za/content/im_sapcr/41/9/EJC157926, http://www.sciencedirect.com/science/article/pii/S0021967301941949, http://www.sciencedirect.com/science/article/pii/S0962456205000615, http://www.sciencedirect.com/science/article/pii/S0254629911001074, http://www.sciencedirect.com/science/article/pii/S0378874101002604, http://www.sciencedirect.com/science/article/pii/S0378874114001342, http://onlinelibrary.wiley.com/doi/10.1002/ptr.3080/full, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. … It can benefit most skin types, but be cautious if you are prone to breakouts and already know that you don’t do well with coconut oil, which has a similar comedogenic status. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. As with any oil, avoid getting marula in your eyes. And it goes the other way too; if you find coconut oil agreeable and helpful, then marula will likely suit you well too. Everyone’s skin is different, so to one person, marula may be the best facial oil, but to another, it may not agree with them at all. published in 2015 took a look at the safety and efficacy of topical application of marula oil. It’s not heavy so you won’t feel greasy. With its high content of fatty acids and antioxidants, marula oil can help to increase skin hydration and elasticity, possibly preventing unwanted stretch marks. Consult a medical practitioner for health problems. Here is the step-by-step method to use lemongrass. You can read a marula oil review or article and find first-hand accounts of people finding marula oil treatment helpful for breakouts. People who use marula oil are often those who are suffering from chronic inflammation, acne, wrinkles, premature aging, high stress, blemishes, sunburn, dandruff, hair loss, hormonal imbalances, a weak immune system, dry skin, heart problems and those who wish to lose weight, among others. You may also choose to buy an oil that combines marula oil with other beneficial natural oils such as argan or rosehip seed oil. The tree is native to Africa and is very hardy and prolific, which explains why this oil is available all over the world. Another one of the top potential marula oil benefits is its ability to improve dry skin. It’s also a great idea to apply the oil to your hands while you’re at it. spent on it for cosmetic product manufacturing? Marula oil provides a number of benefits due to a high concentration of omega 9 and omega 6 fatty acids including: Preventative therapy for skin conditions like psoriasis, eczema, and acne Anti-aging properties for wrinkle reduction and anti inflammation With multiple uses, Marula Oil can function as a cooking oil, beauty ingredient, and even as a massage oil. Is your scalp dry? Cut rosemary on the new growth. Overall, it’s an oil rich in fatty acid that hydrates the skin, decreases transepidermal water loss and is non-irritating. However, it can be a bit strong for sensitive skin. Another one of the top potential this oil benefit is its ability to improve dry skin. Can you use marula oil for acne? Ginger also helps boost bone health, strengthen the immune system, and increase appetite. last updated - February 12, 2020 While applying oil to your hair may seem counterintuitive (dry shampoo doesn’t grow on trees, you know), marula oil’s lightweight texture and fast absorption leaves a satin finish on your strands, without making it look greasy or weighing down your style. What are the benefits of marula oil? It contains beneficial oleic, palmitic, linoleic and stearic acids. avocado oil , 3-4 drops rosemary or peppermint oil, and a few drops of maracuja oil. Images are provided by Shutterstock & our contributors. In some cases, it may be a helpful natural addition to your skincare regimen if you’re struggling with breakouts, because adding oil to your skin can actually help to stop overproducing oil.

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